A body massage involves working on the body, like the skin, muscles, tendons, and ligaments with suitable and appropriate pressure. The main purpose or benefit of a holistic body massage is to decrease body pain and stress and to relax and calm the mind. A body massage helps to increase blood circulation, boosts oxygen levels and eliminates unwanted toxins from the body.
It is very beneficial for people, who work in a high-stress environment as stress can increase tension in the muscles, people who have a sedentary lifestyle or long seated hours in office which can wreak havoc on your lower back, sportsperson or people who do heavy workouts or physical activity.
A body massage which also involves the use of aromatic oils helps soothe and calm your mind and senses and gives you a refreshed and energized feel.
Aroma body massage is performed with light pressure which helps your body relax, balance and harmonize. Our professional therapists ensure that the massage is soothing and relaxing to the body and mind.
The technique used in Swedish body massage involves rubbing the tensed muscles with long gliding strokes, which directs the blood flow towards the heart. This increases the oxygen level in the blood, decreases toxins and thus improving blood circulation and flexibility.
Our trained professional therapists ensure that the massage is not only relaxing but also helps improve your overall wellbeing.
As the name suggests Deep tissue body massage works on the deepest layers of the muscles, tendons, and fascia (the protective layer surrounding muscles, bones and joints). This technique involves deep pressure which helps release chronic muscle tension caused by stress, anxiety, long sitting hours, intense physical workouts etc.
A combination of dry massage and oil massage, the Balinese body massage along with gentle stretches and acupressure stimulates blood and oxygen flow within the body. Our trained therapists ensure this treatment is performed accurately to help relieve strained or knotted muscles. The Balinese Body massage is also believed to boost immunity as it helps flush out toxins from the body due to increased oxygen flow.
For all those who do not like the idea of having a lot of oil on your body can opt in for a Dry body massage. As the name suggests this service is performed without the use of any oils. However, it can be quite intense as it involves a lot of stretching and use of pressure points to help eliminate stress from the body. It is performed by experienced and trained therapists to ensure there is no discomfort or adverse effects.
This is an exfoliating and nourishing full body spa treatment which will leave your skin feeling refreshed, renewed and moisturized.
The body scrub when rubbed and massaged into the skin will exfoliate the dead skin and bring out the new layer of skin which is supple, clean and fresh.
Facials are essential to take care of the delicate skin on the face and is recommended to be done at least once a month at a Spa. A combination of great quality products along with experienced and professional therapists will give you that essential glow through a fabulous facial treatment.
- Steaming opens the skin pores which is essential for the skin to breathe easy.
- Scrubbing removes the dead cells from your skin.
-Removal of white-heads and black heads ensures removal of blockage in skin pores.
-Facial massage enhances blood circulation and relaxes you.
-Face mask are essential for making the face skin bright, firm, soft.
-Facials also help in rejuvenating the eyes.
- It de-stresses you and brings back the natural skin glow.
